With all of the products you hear about these days that are promising to make you look younger, you may be wondering about the benefits of taking advantage of anti-aging treatments. You may be even more curious about these treatments if you have tried some of the over-the-counter remedies and have been disappointed with the results.   Today Dr. Nichola Conlon, the CEO and Founder of Nuchido, joins me to talk all about anti-aging and the research she’s done about it. She also shares her company’s new product, Nuchido TIME+, and its benefits.   Nichola is an accomplished molecular biologist specializing in the study of aging as a biologically complex disorder. She received her Ph.D. in Physiology from Newcastle University, home to the largest institute for aging research in Europe. She is also a trained Cosmetic Scientist.    Building on her expertise in molecular biology and years focused on early-stage drug discovery with a leading biotech firm, Nichola co-founded Nuchido with Prof. Malcolm Young to bring potent, life-enhancing scientific discoveries and education to the public with speed and transparency.    Connect with Nichola at: Website: https://nuchido.com/ LinkedIn: https://www.linkedin.com/in/nichola-conlon/ In This Episode: [1:27] The basics: why does aging happen? [7:25] What are some of the basic practices to delay aging? [13:15] What kind of foods should people avoid for a healthier lifestyle? [15:02] DNA tests and nutrition [18:17] Biological vs. chronological age [20:40] How can you see where you’re at on a cellular level? [26:37] What is the research they’ve done in her company? [29:35] What are NADs? [33:51] How can you measure NAD levels? [35:45] On the measurable results that they have seen in the product that they developed [39:50] What does she think of the NAD IV craze? [48:44] Where to learn more about Dr. Nichola and Nuchido [50:36] Outro   Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram