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Take a moment to pause and reflect on all of your unique qualities and talents. 

Allow yourself to be grateful for all that you have to offer.

PAUSE (5 SEC)...

Allow yourself to be aware of the unique gifts and abilities that make you who you are. 

Celebrate your strengths and your personal power.

PAUSE (10 SEC)...

Take a few moments to sit in appreciation for the one-of-a-kind person that you are. 

Hold onto the gratitude for all that makes you the special individual that you are.

PAUSE (10 SEC)...

Allow yourself to recognize the beauty and uniqueness that you bring to the world. 

Feel the pride and joy in your heart for the talents and qualities that you have.

PAUSE (10 SEC)...

Your talents and qualities are an essential part of your being and your path. 

Be grateful for all that you are and all that you have to offer.

PAUSE (20 SEC)...

I am grateful for my unique qualities and talents. 

PAUSE (10 SEC)…

I am grateful for my unique qualities and talents. 

PAUSE (10 SEC)…

I am grateful for my unique qualities and talents. 

LONG PAUSE (4 MINS)…

I am grateful for my unique qualities and talents. 

PAUSE (30 SEC)...

Namaste, Beautiful



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