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812: 4 Invitations for When You’re About to Try Something Scary

812: 4 Invitations for When You’re About to Try Something Scary

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


812: 4 Invitations for When You’re About to Try Something Scary

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
34 minutes
Released:
Oct 9, 2023
Format:
Podcast episode

Description

It’s easy to conflate being new at something with being BAD at something. The first time I went skiing I was not good at it. So, I deemed myself a bad skier. When I had to speak in front of the class in high school, I would shake uncontrollably and black out. I wouldn’t remember anything I said as I walked back to my seat in a full sweat. So, I deemed myself a bad public speaker.
Perhaps your child is like this too. Tries soccer once. Doesn’t score a goal. Retires from soccer. Cause - “I’m so bad at soccer, Mom!” 
If you look back over the course of your life, I bet you could see patterns where you tried new things and were pretty darn bad at them. How often did you give yourself the grace to note, “Here I am learning something new. Look at me learning!”  
I was at an event recently where someone announced she was an awful public speaker, yet every time she spoke the most 
beautiful, thoughtful, perfect melody of words came out of her mouth.  
Sometimes when something is new to us, we immediately assume we are bad at it.  
Sometimes when something is uncomfortable or scary, we immediately assume we are bad at it. 
Sometimes when something brings up a lot of sensation (shaking, sweating, nausea, blacking out!) we immediately assume we are bad at it. 
But, what if learning, discomfort, and sensation are the direct path to becoming great at something???
In this episode, I offer you 4 invitations to carry with you for those moments when you’re about to try something new, or you’re feeling terrified of doing something that makes you feel ridiculously uncomfortable, or you find yourself standing in a pool of your own sweat as you blackout while beautiful words come pouring out of your mouth. 

Link mentioned:
Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat
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Released:
Oct 9, 2023
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.