14 min listen
BONUS: Sample TBG® Program Nutrition Coaching Call
BONUS: Sample TBG® Program Nutrition Coaching Call
ratings:
Length:
6 minutes
Released:
Sep 29, 2023
Format:
Podcast episode
Description
If you haven’t heard the news, The Balanced Gymnast® Program is finally open for enrollment! TBG® Program is Christina's signature nutrition coaching program, perfect level 5-10/elite female gymnasts and parents!Investing in your gymnast's nutrition can feel scary, so this episode features a sample coaching call recorded directly from one of our live program calls all about Performance Nutrition + Hydration. If you join TBG® Program, you'll get access to live calls every other week with Christina which will teach you exactly how to fuel your gymnast. In addition, you'll get lifetime access to the TBG® curriculum plus 3 months inside our private parent community for even more coaching, support, and accountability. And, there's an option to add on even more support with 1:1 sessions in addition to the program.Enrollment for this cohort of the TBG® Program is only open through 10/8 and spots are limited, so don't miss out! Apply for TBG® Program here: https://christinaandersonrdn.com/programWant to learn how to help your gymnast have her BEST competition season yet!? Enroll now in our 3 day Pre-Season Gymnast Nutrition Challenge!
Released:
Sep 29, 2023
Format:
Podcast episode
Titles in the series (98)
Episode 09: How to Get Your Gymnast to Eat Breakfast by The Gymnast Nutritionist® Podcast