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Episode 88: Will your gymnast get results from The Balanced Gymnast® Program?

Episode 88: Will your gymnast get results from The Balanced Gymnast® Program?

FromThe Gymnast Nutritionist® Podcast


Episode 88: Will your gymnast get results from The Balanced Gymnast® Program?

FromThe Gymnast Nutritionist® Podcast

ratings:
Length:
22 minutes
Released:
Feb 28, 2024
Format:
Podcast episode

Description

Have you thought about joining The Balanced Gymnast® Program but not sure what kind of results your gymnast will get?We just wrapped up our three-day Fueled and Focused Challenge, and during one of our Q+A sessions, I had a parent ask a very insightful question. And that was, "what kind of results can my gymnast get from The Balanced Gymnast® Program?"We know that this sport is expensive at all levels but even more so at the upper/elite levels. It can feel like you're bleeding money due to travel expense, injuries, specialists, physical therapy...The list is extensive. So I know some parents sit on the fence about investing in their gymnast's nutrition because it seems like there are higher priority items right now.  But I will tell you the biggest complaint we receive about the program is that parents WISH they had found us sooner. Want to know more? Listen in to see if you and your gymnast are a good fit for The Balanced Gymnast® ProgramIn this episode you'll hear about: The different program tiers within the program - something for everyoneWhy The Balanced Gymnast® Program worksThe life-long benefits of the program community  Links & Resources  The Balanced Gymnast® Program for level 5-10 female gymnasts  Episode 66: Origin Story- The Balanced Gymnast® ProgramConnect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.com
Released:
Feb 28, 2024
Format:
Podcast episode

Titles in the series (95)

Welcome to The Gymnast Nutritionist® podcast, a free resource for gymnast, parents, and coaches to learn to fuel the gymnast optimal performance and longevity int he sport. Christina Anderson MS, RDN, CSP, CSSD is a board certified pediatric/adolescent registered dietitian nutritionist, former gymnast, and current nationally rated gymnastics judge. She helps gymnasts and their parents take a proactive approach to fueling, without the stress or overwhelm. This podcast is all #realtalk where she tackles tough subjects about nutrition, body image, and more in the sport of gymnastics.