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Episode 79: Supporting an Elite Track Gymnast with Performance Nutrition [PARENT INTERVIEW]

Episode 79: Supporting an Elite Track Gymnast with Performance Nutrition [PARENT INTERVIEW]

FromThe Gymnast Nutritionist® Podcast


Episode 79: Supporting an Elite Track Gymnast with Performance Nutrition [PARENT INTERVIEW]

FromThe Gymnast Nutritionist® Podcast

ratings:
Length:
52 minutes
Released:
Jan 1, 2024
Format:
Podcast episode

Released:
Jan 1, 2024
Format:
Podcast episode

Titles in the series (95)

Welcome to The Gymnast Nutritionist® podcast, a free resource for gymnast, parents, and coaches to learn to fuel the gymnast optimal performance and longevity int he sport. Christina Anderson MS, RDN, CSP, CSSD is a board certified pediatric/adolescent registered dietitian nutritionist, former gymnast, and current nationally rated gymnastics judge. She helps gymnasts and their parents take a proactive approach to fueling, without the stress or overwhelm. This podcast is all #realtalk where she tackles tough subjects about nutrition, body image, and more in the sport of gymnastics.