Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 98: Upgrade Season Pt 4- Going to Nationals as a Sports Dietitian

Episode 98: Upgrade Season Pt 4- Going to Nationals as a Sports Dietitian

FromThe Gymnast Nutritionist® Podcast


Episode 98: Upgrade Season Pt 4- Going to Nationals as a Sports Dietitian

FromThe Gymnast Nutritionist® Podcast

ratings:
Length:
42 minutes
Released:
May 13, 2024
Format:
Podcast episode

Description

Many of you listening wonder what National is like; so today I wanted to give you a glimpse of what it’s like for me as a sports dietitian but ALSO what it’s like for my clients—some of which I traveled with and got the full experience of fueling gymnasts while on the road! Let me just say that nationals is like my superbowl ;it’s the one time of year I can come to a central location and see clients from all of the US—many of which I’e never met in person and others I have only seen a few times. We had 27 level 10s qualify to Nationals this year and it was so great getting to run around each session seeing parents, gymnasts, etc but also meeting coaches other people I’ve heard tons about but never met in person.  What’s also cool for me is getting to meet with USAG medical provider friends, doctors and ATCs who are there providing medical care. We often connect in varous ways whether that’s taking care of athletes together, seeing each other at Congress lectures, elite comps, etc and it’s so great to be reconnected with people “in the trenches” of this crazy sport. Links & Resources    The Balanced Gymnast® Program for level 5-10 female gymnasts Connect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.com
Released:
May 13, 2024
Format:
Podcast episode

Titles in the series (99)

Welcome to The Gymnast Nutritionist® podcast, a free resource for gymnast, parents, and coaches to learn to fuel the gymnast optimal performance and longevity int he sport. Christina Anderson MS, RDN, CSP, CSSD is a board certified pediatric/adolescent registered dietitian nutritionist, former gymnast, and current nationally rated gymnastics judge. She helps gymnasts and their parents take a proactive approach to fueling, without the stress or overwhelm. This podcast is all #realtalk where she tackles tough subjects about nutrition, body image, and more in the sport of gymnastics.