“Athletics and fitness have always been a centerpiece of my life. I’m passionate about pursuing peak performance forever, inspiring others to do the same, and having fun along the way!” - Brad Kearns

Brad Kearns, a New York Times bestselling author, Guinness World Record holder, #1 ranked USA high jumper, former US national champion, and #3 world-ranked professional triathlete who teaches peak performance techniques to help others heal and grow physically and personally throughout life, helps women at midlife become a Modern Day MOFO and create a longcut to a longer life in another informative and enlightening episode of Her Brilliant Health Revolution.

Subscribe to the Brad Kearns newsletter and get the following:

Becoming A Modern Day MOFO eBook,
Amazing Feet's e-book,
Longcuts To A Longer Life e-book,
The Keto Reset Diet Recipe Sampler, and 20% off any Primal Blueprint online multimedia educational course!

Head over to this link:
https://bradkearns.com/



See acast.com/privacy for privacy and opt-out information.