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#038: Find Your Feminine Fire with Amanda Testa

#038: Find Your Feminine Fire with Amanda Testa

FromThe Hormone Prescription with Dr. Kyrin Dunston


#038: Find Your Feminine Fire with Amanda Testa

FromThe Hormone Prescription with Dr. Kyrin Dunston

ratings:
Length:
38 minutes
Released:
May 7, 2019
Format:
Podcast episode

Description

When your feminine fire is barely smoldering what do you think that does to your health and your overall experience of life? If you’re not sure what I’m talking about then this episode is for you. Find out what your feminine fire is and why it’s key to living brilliant health and healing in your life.
Discover how your emotions are intimately tied to your passion and sexuality and how to connect deeply with yourself to ignite and release hidden energy.
For women sexuality and sensuality and intimately connected to emotions and our relationship with ourselves. In this episode, Sex, love and relationship coach Amanda Testa shares great tools and easy practices that you can use to reconnect to yourself, your intimate relationships and your emotions.
Key Notes:
What is Feminine Fire?
Connecting to the present and activating your senses
5 senses ritual
Self-love and self-worth


Quotes:
“As women we all have this powerful energy within us.” – Amanda Testa
“Sex is about more than just the physical for women. 90% of our sexual responses are in our brain and not in our genitals.” – Dr. Kyrin Dunston
“Desire is your connection to intuition.” – Amanda Testa
“The greatest love is loving and appreciating yourself.” – Dr. Kyrin Dunston
“Anger is about boundaries. It helps you define what you want and what you don’t want.” – Dr. Kyrin Dunston
“If you don’t feel the depth of your emotions, you will never be able to experience the height to which you can fly with them.” – Dr. Kyrin Dunston
“Her brilliant health means being whole, nourished, radiantly alive in all areas of your body and your life.” – Amanda Testa

Links Mentioned:
Website – amandatesta.com
Sensuality ritual – amandatesta.com/sensuality
Podcast – Find Your Feminine Fire
Watch the Podcast episode on YouTube

See acast.com/privacy for privacy and opt-out information.
Released:
May 7, 2019
Format:
Podcast episode

Titles in the series (100)

How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn h...