13:33 - Commanders: analysis and discussion of the Commanders' offense heading into the team's game at the Philadelphia Eagles, including more encouraging news on tight end Logan Thomas and key comments from assistant head coach/offensive coordinator Eric Bieniemy on the 37-3 loss to the Buffalo Bills, quarterback Sam Howell's poor performance in the game, Bieniemy's pass-heavy play-calling and more

36:22 - Commanders: analysis and discussion of the Commanders' defense heading into the team's game at the Philadelphia Eagles, including key comments from defensive coordinator Jack Del Rio on how corner Emmanuel Forbes Jr. is doing, Eagles quarterback Jalen Hurts, the Eagles' controversial-but-effective Tush Push and more

53:19 - Commanders: Galdi's Rhyming Keys for a Commanders win at the Philadelphia Eagles and pick for the game

01:05:58 - Orioles: breakdown of - and some scheduled fun with - the O's clinching their first American League East title since 2014 with a 2-0 win over the Boston Red Sox...and react to the O's announcing a 30-year extension to their lease at Oriole Park at Camden Yards

01:15:47 - College Football: GaldiLocks previews and picks for Maryland-Indiana, Virginia Tech-Pitt, Virginia-Boston College and Navy-South Florida

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