07:59 - Maryland basketball: analysis of the No. 10-seeded Terrapins' 96-77 loss to No. 2-seeded Alabama in the second round of the NCAA Tournament and of where the Terps are with Mark Turgeon
 
31:44 - Washington Football Team: thoughts on Ryan Fitzpatrick's reasons for signing with Washington and on the extent to which there will be a quarterback competition
 
46:58 - Guest: John Sheeran, co-host of The Orange And Black Insider podcast on the Cincinnati Bengals, on what Washington is getting in William Jackson III
 
01:00:12 - Nationals: examining the Nats' position players who are having great exhibition seasons and what those performances might mean
 
01:07:31 - Orioles: the state of the Chris Davis mess off telling comments from Brandon Hyde on Monday

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