We are coming off our first meet of the season and it is time to address some technique "issue" that showed up during the competition.  We will spend this week working on each stroke.  Today is Backstroke, and we will be working to clean up anything that showed up at the meet.Visit www.nlscak.coach for additional practice videos. #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming