28 min listen
Understanding the Vaginal Microbiome and Vaginal Health With Priyanka Jain
Understanding the Vaginal Microbiome and Vaginal Health With Priyanka Jain
ratings:
Length:
56 minutes
Released:
Sep 20, 2023
Format:
Podcast episode
Description
Episode Highlights With PriyankaHow her own health journey led to her helping women with health using her background in the data world Why were women not included in clinical research until 1993, and why are women diagnosed years later than men for the same conditionsHow to actually make the best use of data that we now have access toVaginal discomfort is the leading reason women seek medical help in the USAt any given moment, 30% of women have some form of vaginal dysbiosis The reason the vagina is meant to be acidic What her data set on the vaginal microbiome is showing and what we can learn from itThe most common vaginal dysbiosis and what we can learn from it84% of people with vaginal dysbiosis have no symptoms and get no treatment66% of people who have a yeast infection actually have something elseThe role sex plays in the vaginal microbiome What boric acid is and the real data on the research hereDo vaginal probiotics work? And what to know about themHow vaginal health affects fertility, pregnancy, and birth and what to know to optimize thisResources We MentionEvvyInvisible Women by Caroline Criado Perez
Released:
Sep 20, 2023
Format:
Podcast episode
Titles in the series (100)
4: Canola Oil, Gelatin, & Balancing Hormones: It was wonderful to interview Lauren of EmpoweredSustenance.com who is a rising star in the blogging world and an incredibly smart researcher. Lauren and I talk about several topics that we are both passionate about, including the problems with canola oil, the benefits of gelatin and the importance of balancing hormones. In This Episode, We Cover Why canola oil is so dangerous and how we are both working to spread the word. (Read my full explanation here and check out Lauren’s campaign to get Whole Foods to remove it from pre-made foods) What foods are a “freak of nature” in both good and bad ways Why gelatin is an amazing superfood and how to consume enough Lauren’s own journey with debilitating autoimmune disease and how she overcame it Natural beauty care options and why it is important to avoid many conventional beauty products The unexpected factors that contribute to hormone balance How you can “Quit PMS“ Lauren’s simple step for bet by The Wellness Mama Podcast