50 min listen
FHP 537 - Why 1% Tweaks Can Lead To BIG Results
FHP 537 - Why 1% Tweaks Can Lead To BIG Results
ratings:
Length:
32 minutes
Released:
Sep 19, 2023
Format:
Podcast episode
Description
So often when we want to see a better result, we feel like we need to make these massive changes.When often it is 1% tweaks, slight shifts in perspective that add up.That’s why I’m excited to share some amazing meal prep and workout hacks you can implement this week without really making any massive changes to what you’re currently doing.And the meal prep hacks from Michelle can help you not only get more micronutrient value from your food but even make meal prep easier and your meals more funLearn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
Released:
Sep 19, 2023
Format:
Podcast episode
Titles in the series (100)
FHP 037: Stevo Ledbetter, co-founder and CEO of Habitry by Redefining Strength Fitness Hacks Podcast