55 min listen
127: Ashley Greene on panic attacks, mental health & motherhood | Actress Ashley Greene
127: Ashley Greene on panic attacks, mental health & motherhood | Actress Ashley Greene
ratings:
Length:
24 minutes
Released:
Sep 19, 2023
Format:
Podcast episode
Description
“Working on your mental health is a challenging, uncomfortable process, but it's obviously a thousand percent worth it. And when you're on the other side of it, you wonder why you weren't doing this in the first place,” says actress Ashley Greene, who just launched a class series with mental wellness app Aura Health. In this episode of mindbodygreen’s beauty podcast Clean Beauty School, beauty director and host Alexandra Engler chats with Greene about how she deals with panic attacks, her mental health toolkit, and why self worth is vital in Hollywood and the age of social media.
Show notes:
-Follow Ashley Greene
-Follow Aura Health & download the App, Aura Health
-Check out Ashley’s Aura Health class
Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
Show notes:
-Follow Ashley Greene
-Follow Aura Health & download the App, Aura Health
-Check out Ashley’s Aura Health class
Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.
Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
Released:
Sep 19, 2023
Format:
Podcast episode
Titles in the series (100)
9: Best clean makeup products for any skin type | clean & celebrity makeup artist Katey Denno: Katey Denno discusses how to clean up your beauty routine, Zoom and social media dysmorphia, and her favorite makeup recommendations. by Clean Beauty School