Andrea Allen is the CEO of DFH Training, and has been a certified personal trainer for more than 15 years. She specializes in fitness programs for young mothers, and has been featured in outlets including Good Morning America, People Magazine, and more. She’s also the host of the Make It Simple podcast. 

On today’s episode of Reborn, Andrea tells her story of starting her own business, explains where her passion for fitness originated, breaks down major misconceptions about getting in shape, shares the legacy she wants to leave behind for her daughters and a lot more. 

You can follow Andrea on Instagram @deliciouslyfitnhealthy and follow Ashley @ashley.horner

Sponsors:

Paleo Valley: Today's episode is sponsored by Paleo Valley. Head to paleovalley.com and enter the code ASHLEY15 at checkout for 15% off your order!
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