Welcome to the final episode of this season of Dem Bois Podcast! This has been an amazing year of holding space for folks to come and share their transitional stories, the feedback has been fantastic, and we hope to be back for season 2 soon. Today I share my mental health journey with you. I talk about my introduction to therapy at a young age, the different therapists I’ve worked with over the years, what I’ve learned in therapy and much more.I talk:Beginning my mental health journey at a young age - 6:35A disclaimer to check on your “strong” friends - 11:20My first experience with a therapist - 16:02Navigating my mental health on my own - 20:18Finally finding my current therapist - 32:14Things that made my mental health better - 37:26Click here for transcript!Episode References:Ep. 3 - Surviving Homelessness Ep. 7 - Transitioning at WorkEp. 14 - Discovering New Life Through Grief and Healing with Mely Anais QuirozBag Lady - Song by Erykah Badu Are you enjoying the Dem Bois Podcast? Donate today to help support the cost of production and the honorarium we pay our guests for their time. All donations are tax-deductible. Click here! Donate to support our 2023 Gender Affirming Surgery Grant Fund here!