What does self-care look like? There is no right answer because it is different for every person, but it is important, so that you can continue pouring your everything into others. And, in this episode of Dem Bois Podcast, my guest gives some great advice on how to do that. Naya’Hri Suhalia is a hospice caregiver, hip hop head, and bourbon and cigar enthusiast. Today we talk about his transition journey, his job as a caregiver, and how he maintains his self-care. Naya’Hri also gives some great resources for LGBTQ caregivers and trans men of color seeking caregivers.We talk:How the name Naya’Hri chose him - 6:08His transition journey - 11:56His mom’s health transition - 31:01What hospice is and Naya’Hri’s duties as a caregiver - 45:17What his self-care looks like - 52:50Resources for LGBTQ caregivers and trans men looking for care - 1:10:50Click here for transcript!Read more about Naya'Hri in his bio below:Naya'Hri Suhalia is hospice caregiver, hip-hop head, bourbon connoisseur and cigar aficionado.  Located in Charlotte, NC by way of Compton, CA, Naya'Hri is currently creating his first-ever short documentary about being a Black Transman living in the South.IG:  @TheVibeChroniclesEmail: TheVibeChronicles@gmail.comEpisode ReferencesLGBTQ Care GiversT4T Care Giving Are you enjoying the Dem Bois Podcast? Donate today to help support the cost of production and the honorarium we pay our guests for their time. All donations are tax-deductible. Click here! Donate to support our 2023 Gender Affirming Surgery Grant Fund here!