Many teens and young adults are struggling with life challenges and the transition to adulthood. Many parents can see what their teen needs to do, but can't find a way to get through. In this episode, life and wellness coach for teens and young adults, Amanda Chatzikonstantinou, discusses some of the reasons she can get through to teens when the parents can't, what confidence can look like in teens, and how parents can support their teens on the journey to adulthood.About the Guest:Amanda is a Master Certified Life & Wellness Coach and National Board Certified Health & Wellness Coach (NBC-HWC), specializing in coaching teens & young adults who are struggling with life challenges and through the stresses of transitioning to adulthood. She's passionate about empowering every young person to understand the power of the mind, their innate wisdom, and how to build a thriving future. She equips her clients with essential life skills, effective goal setting tools and stress management strategies to become confident, self-motivated, independent and resilient adults. Visit Amanda's website.Follow Amanda on Facebook and Instagram.Recommendations from Raising Middle School Girls: Brighter Minds, Better Futures The Raising Middle School Girls podcast is listener supported. When you buy through links on our site, we may earn an affiliate commission, at no extra cost to you.Connect with Raising Middle School Girls:Thank you for listening to the Raising Middle School Girls podcast. Want to hear more from experts who can help you support your middle school girl? Please subscribe to the podcast or sign up for the Raising Middle School Girls newsletter.  Do you have a burning question about raising your middle school girl? Send a DM to @RaisingMiddleSchoolGirls on Instagram to have your question considered for a future episode. We're in this together, parents!