15 min listen
Self-Brain Surgery Saturday #4: The Thought Autopsy
Self-Brain Surgery Saturday #4: The Thought Autopsy
ratings:
Length:
41 minutes
Released:
Oct 1, 2022
Format:
Podcast episode
Description
It’s Self-Brain Surgery Saturday!Today’s operation is the Thought Autopsy. It’s a super-powerful technique you can use to look critically at what your were thinking about during times that were particularly good or bad, successful or not, happy or sad. Thoughts become things, and learning to go back and retrospectively dissecting our own thinking during such times is a superpower for learning how to replicate the good and avoid the bad outcomes next time we encounter a similar circumstance.Scripture: Isaiah 44:14-20, Isaiah 45:20Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe
Released:
Oct 1, 2022
Format:
Podcast episode
Titles in the series (100)
Self-Brain Surgery Tips #11 and #12: Be Kind to Yourself (S5E11): Self-Brain Surgery Tips #11 and #12 A quick talk about the Crucial Neuroscience Impact of Your Words and Thoughts (Note: I've got early surgery today, so here's a replay of Self-brain surgery tip #11 and #12) Self-brain surgery tip #11: Be kind with your... by The Dr. Lee Warren Podcast