46 min listen
Positivity Bias (S5E73)
ratings:
Length:
36 minutes
Released:
Aug 17, 2022
Format:
Podcast episode
Description
Training Your Brain to Look for the Bright Side Takes WorkBut it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.Here's a talk about why it matters, and how you can get there. Scripture: Philippians 4:6-8Book mentioned: You, Happier by Daniel AmenMusic by Tommy WalkerSign up for my Substack letter here.(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe
Released:
Aug 17, 2022
Format:
Podcast episode
Titles in the series (100)
Getting to Know Lisa Warren (S5E10): Lisa Warren has an Inspiring Story Here's a conversation about resilience, creativity, overcoming hardship, and how to design a beautiful life. by The Dr. Lee Warren Podcast