19 min listen
Looking for the Bright Side is Good for Your Brain
Looking for the Bright Side is Good for Your Brain
ratings:
Length:
33 minutes
Released:
Jan 11, 2023
Format:
Podcast episode
Description
Training Your Brain to Look for the Bright Side Takes Work(replay)But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.Here's a talk about why it matters, and how you can get there. Scripture: Philippians 4:6-8Book mentioned: You, Happier by Daniel AmenMusic by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe
Released:
Jan 11, 2023
Format:
Podcast episode
Titles in the series (100)
Quiet Time #36: So Here We Are With Broken Hearts We Never Expected (S5E15): What Do You Do When the Bottom Falls Out, and No One Knows How to Help? A quiet time about the things people say, how we pray, and how to find the light again. Books: Dark Clouds, Deep Mercy by Mark Vroegop This is Hard by Jon Swanson Music by Eileen Wa... by The Dr. Lee Warren Podcast