Your Brain Has Two Competing SystemsLearning to shut off your “fight or flight” sympathetic responses when you need to engage your “rest and digest” parasympathetics is a key to a happier, better, healthier life. So what do frogs have to do with it? Listen to find out!Show notes coming soon. Music by Tommy and Eileen Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe