Hi, my loves! I hope y'all are having a GORGEOUS Tuesday!! Today we're chatting about whether or not someone else can block your blessings, the power of setting intentions, and more!

This episode also includes affirmations and journal prompts!

Affirmations start at 18:54 for those listening again without the intro.

Listen daily (early morning or bedtime)!

Background sound is a Theta Wave 144HZ sound. Single-frequency sounds are often used for deep meditation and 144hz is one of the sacred frequencies.

DO NOT listen to the affirmation portion while driving.
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Today's AffirmationsI have earned my seat at this table.

Perfection is a myth and I do not have to be perfect to do a fabulous job.

I am human and I understand that it’s safe and okay for me to make mistakes.

I love celebrating my successes because I worked hard and I deserve them.

I know that I am showing up every day as best as I can. I accept myself even on the days when it’s harder to show up.

I trust myself and I make the best decisions that I can with the information I have.

I am positive, radiant, and project beautiful energy.

Others are attracted to my radiance and I am grateful for it.

I believe in my ability to manifest the life that I want.




Today's Journal PromptsWhen I experience imposter syndrome, what am I afraid of others finding out or saying about me?

Is there any legitimate proof that shows that any of the statements I wrote are true?

What are some facts that I have that prove those statements are incorrect?

What would my higher self say to me if I were having a conversation with them about these fears?

What’s one accomplishment that I can remember that’s related to what I’m feeling imposter syndrome about? What’s my favorite thing about this accomplishment?

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