37 min listen
The Two Most Important Self-Love + Self-Care Habits
FromManifest Daily
ratings:
Length:
17 minutes
Released:
Jan 20, 2019
Format:
Podcast episode
Description
Hi everyone my name is Dheandra and I'm the host of Dheandra Nicolette: The podcast. Today we're talking about self-love and self-care and what it truly means to practice self-love and self-care, at least in my opinion.
In this episode we discuss:
- Why setting boundaries is integral to self-love and self-care
- How do your self-sabotaging habits affect your self-love and self-care practices
- What can you do to better tackle self-sabotage in your every day life
You can grab your free copy of the Love Letter to Myself outline here.
You can find me on Instagram @themanifestdaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode we discuss:
- Why setting boundaries is integral to self-love and self-care
- How do your self-sabotaging habits affect your self-love and self-care practices
- What can you do to better tackle self-sabotage in your every day life
You can grab your free copy of the Love Letter to Myself outline here.
You can find me on Instagram @themanifestdaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 20, 2019
Format:
Podcast episode
Titles in the series (100)
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