Today I'm coming to you solo, which I do about once a month now, on the topic of social media. This is something I've reflected with and experimented on and off with over the course of this year - how does social media fit into an intentional life and present days?
My goal with this episode is to help you reflect on your own values & purpose, the current state of your social media usage, and how to align the way you use social media to your personal values. 
I think we all want to be present with our people and live intentional days that we love- social media is a very prevalent thing within many of our days- so it's worth taking a look at how we're using it and what might need to change.
I talk about:
3 questions to evaluate how you're currently feeling about social media
Steps to take to evaluate how much you are on your phone & how make change to align that to our values
A bunch of tips to help you get there!
There's a free resource that contains the reflection questions and tips from this episode: desiraeendres.com/social
Other Links:
Free Making Room resource (get started with realistic minimalism)
Podcast website/ show notes
Desirae on Instagram
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FamilyAlbum: Free photo and video sharing app
EverlyWell: At home health tests (use code MINIMAL for 15% off)
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