The F.A.B. Five:
Untether yourself; detach for 5 minutes a day;
Choose stillness;
Move your body; exercise;
Make love—in all ways;
Create something; use your imagination.
 
To continue this fascinating story, please buy Jodie’s book, The Bold World, available on amazon.com.
 
For holistic beauty tips or to set up an appointment with me to discuss yourbeauty transformation, go to ElementsandGraces.com.
And for an online e-consultation anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.
 
 
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
 
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
 
 
Podcast Medical Disclaimer
 
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.