17 min listen
Faves & FABy’s: Intro & 2019
ratings:
Length:
17 minutes
Released:
Dec 31, 2019
Format:
Podcast episode
Description
Favorite FAB Fives
Self-care is not selfish; it is necessary;
Live with no regrets;
Know your value;
Turn fear into resilience;
There is power in “no.”
[Bonus]: Beauty: take it in and give it back to others.
The Fashion FABy: Sukeina
The Art of Living Well FABy: Salthaus
The Beauty FABy: Amoy Pitters
For more information on Dr. Shirley visit:
www.elementsandgraces.com
Instagram/Facebook/Twitter: @foreverfabmd
Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
Released:
Dec 31, 2019
Format:
Podcast episode
Titles in the series (100)
Part I of Wellness for Your Good: Recommendations/The F.A.B. Five: This week’s F.A.B. Five: 1) consider incorporating wellness into your life: after consulting with your physician, start with the one or two therapies that resonate with you most. I recommend starting with nutrition... by Forever FAB Podcast