This week’s F.A.B. Five: according to Grace:
1. First thing in the morning—open your eyes and do something fun and playful;
2. Appreciate yourself;
3. Enjoy food; make it a ritual;
4. Know that the world is available to you;
5. Enjoy your friends.
 
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Produced by www.oneofoneproductions.com
Recorded, mixed, edited and original music by www.23dbproductions.com
 
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.