Part two of the interview with Elaina Watley!
 
The F.A.B. Five:
 
Self-care = Self-love;
Prioritize anything and everything in your life;
Balance;
Be aware of your life circumstances and how you respond;
Allow yourself to be vulnerable (to allow life to open opportunities for you).
 
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Podcast Medical Disclaimer
 
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.