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Meditation:  Sacred World of Sleep

Meditation: Sacred World of Sleep

FromSleep Meditation for Women 3 HOURS


Meditation: Sacred World of Sleep

FromSleep Meditation for Women 3 HOURS

ratings:
Length:
22 minutes
Released:
Sep 6, 2023
Format:
Podcast episode

Description

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

Here you’ll see visions,

Of stars and lights and friends,

Dancing a ballet just for you.

It may not make sense,

To your conscious mind,

But that doesn't mean it’s not true.

PAUSE…

The world on this side,

Of reality, you see,

Have rules that feel like cement.

But in the sacred world of sleep,

No rules apply,

What you experience is yours to invent.

PAUSE…

So feel your body here,

Melting into your bed,

And let yourself relax even more.

Let the day go,

As it releases from your breath,

And open yourself to restore.

LONG PAUSE…

What’s waiting inside,

The sacred world of sleep,

Pure love, truth and deep trust.

Surrendering to this world, 

Opens you up,

To freedom and stardust.

LONG PAUSE…

So let your mind clear,

Of any grains of thoughts,

That swirl and want to play.

Breathe them out fully,

Feeling lighter and free,

Watching them float away.

PAUSE…

The gifts that are here,

Within the world of sleep,

Are far beyond what you could wish.

So let yourself travel,

Through her spaces tonight,

And let your soul flourish.

Sweet Dreams, Beautiful.



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Released:
Sep 6, 2023
Format:
Podcast episode

Titles in the series (100)

3 Hour Sleep meditations created for those who identify as women or anyone who feels called to listen ?. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com