48 min listen
If You Only Listen to One Podcast Today, Make It This One
If You Only Listen to One Podcast Today, Make It This One
ratings:
Length:
38 minutes
Released:
Sep 4, 2023
Format:
Podcast episode
Description
You need to hear today’s episode. I have something profound to share with you. It is a deeply personal message, straight from my heart to yours. This is not a pep talk. It’s not a motivational speech. This is a goddamn wake-up call. Your life is like a melting ice cube. Your excuses are endless, but time isn’t. Stop waiting for the perfect time. Stop waiting to feel ready. While you’ve been full of excuses, waiting for someday to come, time has been passing you by. So, if you’re sick of standing still or talking yourself out of the changes you want to make and the goals you dream of achieving, this one's for you. My mission is to make today the someday you’ve been waiting for. This is the coaching you need. And you need to hear it right now. Xo, Mel In this episode:3:30: Can you relate to Cathy’s self-doubt?6:15: If you hear anything today, let it be this.10:55: This is how you actually reach your goals.12:35: Worried about what others will think of you? Listen to this.13:25: Steps 1 and 2 when you have a dream you want to make REAL.15:00: Stop wasting your time and energy on this.18:20: Frozen because you don’t have experience? 23:00: Is your schedule already full? Switch your mindset this way.28:40: I told myself the very same excuses you do!32:30: Filling your time with things that have nothing to do with your goals? 34:00: How do you start focusing on yourself once and for all? Want more resources? Go to my podcast page at melrobbins.com. Disclaimer
Released:
Sep 4, 2023
Format:
Podcast episode
Titles in the series (100)
How to Let Go: 2 Simple Ways to Find Clarity & Move On: How do you know if the thing you’re holding on to is something you should keep fighting for or if it’s time to let go? Phenomenal question. I’ve got the answer. The truth is, most of us never let go. You spend a lot of time adding things into your life – new projects, new relationships, new stuff – but when was the last time you *subtracted* something? I’m talking about all the things you hang on to, even when they’re no longer serving you or helping you grow. The stuff that you know is weighing you down and sucking your energy dry, but you can’t seem to drop it. I’ve got the solution for you. I’m about to walk you – literally – through a strategy that nobody talks about. It will help you let go of what’s a pain or a drain in your life. Are you staying in a job you hate? Do you keep hanging out with that friend who brings you down? Holding on to those too-small pants because you’re hoping to one day fit in by The Mel Robbins Podcast