70 min listen
The Gut Stuff with The Mac Twins
The Gut Stuff with The Mac Twins
ratings:
Length:
46 minutes
Released:
Aug 29, 2023
Format:
Podcast episode
Description
Alana & Lisa McFarlane aka The Mac Twins started out as DJs from Scotland until they took part in a study with TwinsUK at Kings College London that changed their whole perception on understanding their guts. In this episode, Alice, Lisa and Alana discuss how, like everyone else they've tried all of the fad diets in the past. Now they understand their gut health, microbiome and all the factors surrounding it, such as stress, diet & trauma etc, they have felt the benefits.
To find out more about The Mac Twins, you can visit their website here.
We would love hear from YOU! Email us at gms@insanityhq.com and you might be featured on the podcast.
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
To find out more about The Mac Twins, you can visit their website here.
We would love hear from YOU! Email us at gms@insanityhq.com and you might be featured on the podcast.
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 29, 2023
Format:
Podcast episode
Titles in the series (100)
A story of resilience and survival with Martine Wright MBE: Martine Wright, MBE is a British sitting volleyball player who lost both her legs in the 7/7 London bombings in 2005. In this extended episode, we discover the healing and transformative influence sport had in Martine's life, how she draws strength from the memory of the 52 lives lost in the attack, and how her journey to the 2012 Paralympics has instilled in her a belief like no other. From the liberation she feels on the court, to the wonder of flying solo, Martine Wright is a force to be reckoned with. by Give Me Strength with Alice Liveing