43 min listen
Finding Strength In Running with Emma Kirk Odanubi
Finding Strength In Running with Emma Kirk Odanubi
ratings:
Length:
50 minutes
Released:
Mar 13, 2024
Format:
Podcast episode
Description
In this podcast episode Alice chats to Emma Kirk Odanubi - a renowned running coach, personal trainer and sports scientist with a specialty in biomechanics and running footwear. Emma's journey into running which began from a need for a coping mechanism after the loss of her dad, has now grown into a phenomenal career teaching others how to start, advance, and sustain their running careers in the healthiest way possible. Emma also touches on a fundraising challenge she's embarking on to raise money for brain tumour research.
Emma Kirk-Odunubi is also supporting Threshold Sport’s Ultra 50:50 campaign, aiming for gender parity on the start line of their trail ultra-marathon events, including Race to the King and Race to the Stones.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Emma Kirk-Odunubi is also supporting Threshold Sport’s Ultra 50:50 campaign, aiming for gender parity on the start line of their trail ultra-marathon events, including Race to the King and Race to the Stones.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Mar 13, 2024
Format:
Podcast episode
Titles in the series (100)
Finding confidence in moving beyond body ideals with Tally Rye: Tally Rye is a personal trainer, founder of Best Me Retreat Series, co-founder of Girl Games, and co-host of the Fit and Fearless podcast. In this refreshingly honest interview, Tally chats frankly to Alice about how her own relationship with exercise has evolved over the years, and how letting go of previous restrictive habits has opened her up to a world of confidence, truth and strength. by Give Me Strength with Alice Liveing