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Finding Strength In Running with Emma Kirk Odanubi

Finding Strength In Running with Emma Kirk Odanubi

FromGive Me Strength with Alice Liveing


Finding Strength In Running with Emma Kirk Odanubi

FromGive Me Strength with Alice Liveing

ratings:
Length:
50 minutes
Released:
Mar 13, 2024
Format:
Podcast episode

Description

In this podcast episode Alice chats to Emma Kirk Odanubi - a renowned running coach, personal trainer and sports scientist with a specialty in biomechanics and running footwear. Emma's journey into running which began from a need for a coping mechanism after the loss of her dad, has now grown into a phenomenal career teaching others how to start, advance, and sustain their running careers in the healthiest way possible. Emma also touches on a fundraising challenge she's embarking on to raise money for brain tumour research.
Emma Kirk-Odunubi is also supporting Threshold Sport’s Ultra 50:50 campaign, aiming for gender parity on the start line of their trail ultra-marathon events, including Race to the King and Race to the Stones.
 
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Released:
Mar 13, 2024
Format:
Podcast episode

Titles in the series (100)

What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk