43 min listen
Medals and motherhood with Olympian Dame Jessica Ennis-Hill
Medals and motherhood with Olympian Dame Jessica Ennis-Hill
ratings:
Length:
49 minutes
Released:
May 8, 2019
Format:
Podcast episode
Description
Often referred to as the 'Queen of the Heptathlon’ Dame Jessica Ennis-Hill is a 2012 Olympic gold medalist, three-time world champion and 2010 European champion. Together Jessica and Alice talk about her ascent to the top of the podium, as well as how she battled through injury and came back stronger than ever before. Jessica also shares how her own experience with training whilst pregnant has led to the launch of her latest project - the creation of a brand new app, Jennis, which is designed to help pre and postnatal mothers train effectively in the comfort of their own home.
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Released:
May 8, 2019
Format:
Podcast episode
Titles in the series (100)
Finding confidence in moving beyond body ideals with Tally Rye: Tally Rye is a personal trainer, founder of Best Me Retreat Series, co-founder of Girl Games, and co-host of the Fit and Fearless podcast. In this refreshingly honest interview, Tally chats frankly to Alice about how her own relationship with exercise has evolved over the years, and how letting go of previous restrictive habits has opened her up to a world of confidence, truth and strength. by Give Me Strength with Alice Liveing