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Five Steps To Happy with Ella Dove

Five Steps To Happy with Ella Dove

FromGive Me Strength with Alice Liveing


Five Steps To Happy with Ella Dove

FromGive Me Strength with Alice Liveing

ratings:
Length:
62 minutes
Released:
Mar 24, 2021
Format:
Podcast episode

Description

Ella Dove is commissioning editor for Red, Good Housekeeping, Prima magazine and author of Five Steps To Happy. Today, Ella speaks to Alice about her personal story of trauma - the moment she became an amputee after a freak fall whilst out for a run that cut off blood supply to her leg. Ella talks about the crucial moments she and her sister painfully waited for a passer by to help them call for an ambulance, and how forgiveness has played as big a part in her emotional and physical recovery. As a journalist and now author, Ella talks to Alice about being a force from the inside in changing the narrative around disability in the media. Ella is living proof that there is always positivity in the wake of adversity.
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Released:
Mar 24, 2021
Format:
Podcast episode

Titles in the series (100)

What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk