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Building mental resilience with Poorna Bell

Building mental resilience with Poorna Bell

FromGive Me Strength with Alice Liveing


Building mental resilience with Poorna Bell

FromGive Me Strength with Alice Liveing

ratings:
Length:
61 minutes
Released:
Mar 4, 2020
Format:
Podcast episode

Description

Poorna Bell is a best-selling author, award winning journalist and keen weightlifter. In this episode, she talks to Alice about some of the hardest moments in her life that have forged her resilience. From moving to England from India as a young child and dealing with racial intolerance through to the tragic suicide of her late husband, Rob; Poorna shares insight on what's led her to where she is now and how she found her inner strength through weightlifting.
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Released:
Mar 4, 2020
Format:
Podcast episode

Titles in the series (100)

What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk