Kia ora e te whānau. This week on the podcast Eugene and Matt speak with ultramarathon runner, physiotherapist, and PhD candidate Emma O’Loughlin about her groundbreaking study into periodizing recovery around, well, women’s periods. We also discuss Emma’s history of Gaelic Football, why women are more prone to ACL injury, The Race Across America, and why if you work with your hands it’s better to injure yourself skiing not snowboarding. We cover Emma’s love of trail running, the WUU2k, strength work and so much more in this epic conversation. Enjoy!Episode Links Emma’s ACL Recovery Study Emma on Instagram Emma on TwitterLocker Room StoryOtago Publications Page SOS HydrationSCOTT Running Coros NZJulbo Eyewear UltrAspireirunfarGivealitle for Kerry’s Rehab Dirt Church Radio on InstagramDirt Church Radio on Twitter Dirt Church Radio on Facebook Dirt Church Radio on PatreonCieleFurther Faster New Zealand