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Accepting Our Bodies with Alex Light

Accepting Our Bodies with Alex Light

FromGive Me Strength with Alice Liveing


Accepting Our Bodies with Alex Light

FromGive Me Strength with Alice Liveing

ratings:
Length:
53 minutes
Released:
Nov 23, 2022
Format:
Podcast episode

Description

After struggling with various eating disorders, Alex Light transformed her beauty and fashion blog into a digital safe space to help others. Together, Alex and Alice chat about their experiences with food, diets and dealing with body image growing up and the outlook on what defines a beautiful body has changed as the years have gone on across the world.

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Released:
Nov 23, 2022
Format:
Podcast episode

Titles in the series (100)

What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk