43 min listen
Making Happiness Your Discipline with Ella Mills
Making Happiness Your Discipline with Ella Mills
ratings:
Length:
55 minutes
Released:
Apr 28, 2021
Format:
Podcast episode
Description
Ella Mills, founder of Deliciously Ella, speaks to Alice about the work-life balance she’s cultivated over the years of growing her business with husband Matt, whilst raising her young family. Placing an emphasis on creating discipline in order to be happy, Ella discusses how she had consciously carved out boundaries in her work and private life in order to make this a priority. Whether that’s with the working relationship with her husband, creating purpose with the Deliciously Ella brand, or her daily practice of meditation which allows her to check in with herself every morning. Ella makes the point of bringing all this back to the importance of kindness, especially to ourselves and that we can’t be everything to everyone. This uplifting and motivating conversation is one not to miss!
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Released:
Apr 28, 2021
Format:
Podcast episode
Titles in the series (100)
Finding confidence in moving beyond body ideals with Tally Rye: Tally Rye is a personal trainer, founder of Best Me Retreat Series, co-founder of Girl Games, and co-host of the Fit and Fearless podcast. In this refreshingly honest interview, Tally chats frankly to Alice about how her own relationship with exercise has evolved over the years, and how letting go of previous restrictive habits has opened her up to a world of confidence, truth and strength. by Give Me Strength with Alice Liveing