49 min listen
What Do We Actually Know Is Proven When It Comes To Improving Our Health with Dr Frankie Jackson-Spence
What Do We Actually Know Is Proven When It Comes To Improving Our Health with Dr Frankie Jackson-Spence
ratings:
Length:
53 minutes
Released:
May 9, 2023
Format:
Podcast episode
Description
Dr Frankie Jackson-Spence graduated from the University of Birmingham in 2018 with an honours degree in Medicine and Surgery (MBChB). Now, Dr Frankie is working full time in the NHS and has a keen interest in cancer clinical trials. Alongside her NHS work, she runs an educational social media page @DrFrankieJS where she busts all the common health myths through her #MedicalMondays and evidence based wellbeing content. In this episode, Alice and Dr Frankie pick 5 things grounded in science that are proven to help our health and well-being.
If you loved Dr Frankie as much as we did - you can follow her Instagram here: https://www.instagram.com/drfrankiejs/
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Podcast Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you loved Dr Frankie as much as we did - you can follow her Instagram here: https://www.instagram.com/drfrankiejs/
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Podcast Production.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 9, 2023
Format:
Podcast episode
Titles in the series (100)
Medals and motherhood with Olympian Dame Jessica Ennis-Hill: Often referred to as the 'Queen of the Heptathlon’ Dame Jessica Ennis-Hill is a 2012 Olympic gold medalist, three-time world champion and 2010 European champion. Together Jessica and Alice talk about her ascent to the top of the podium, as well as how she battled through injury and came back stronger than ever before. Jessica also shares how her own experience with training whilst pregnant has led to the launch of her latest project - the creation of a brand new app, Jennis, which is designed to help pre and postnatal mothers train effectively in the comfort of their own home. by Give Me Strength with Alice Liveing