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Episode #90 Pick Yourself Back Up

Episode #90 Pick Yourself Back Up

FromThe Caroline Flanagan Podcast


Episode #90 Pick Yourself Back Up

FromThe Caroline Flanagan Podcast

ratings:
Length:
45 minutes
Released:
May 11, 2021
Format:
Podcast episode

Description

I’ve been asked for advice on how to pick yourself back up when your Imposter Syndrome causes you to sabotage opportunities. Is this something you struggle with? The most effective strategy for coping with setbacks and failures, is to have the structures in place before these things happen. That’s one of the reasons why the Imposter SpeechTM is so powerful. Because you’ve already done the work in creating it, you know exactly where to find it, and which bit to draw on, when you need it. In this episode I walk you step by step through a process I would use to coach a client to pick themselves back up again. You’ll discover the importance of separating out the facts from your thoughts, emotions and actions, and then the transformational way your Imposter Speech gives you the motivation, courage and resourcefulness to get back up again.
Released:
May 11, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Caroline Flanagan Podcast A podcast for Lawyers with Imposter Syndrome who want to stop sabotaging their success and start progressing their career I’m Caroline Flanagan - the Coach for lawyers with Imposter Syndrome. With 9 years experience as an international finance lawyer, I know exactly what it’s like to work in a high pressure environment. I understand the fear and anxiety brought on by Imposter Syndrome, that leads you to overthink, overwork, self sabotage and play small That’s why each week I bring you the unique process and tools I used to solve my Imposter Syndrome so that I could get out of my own way and fulfil my potential. I don't rely on tricks and confidence quick fixes whose effects don’t last. I give you a proven process, the practical tools and I teach you the skills in a way that means you don’t just progress your career, you progress who you are.