If you have ANY level of cramps/painful periods this episode is for YOU! This is my absolute #1 way for you to get rid of cramps at the ROOT LEVEL! I cannot wait for you to listen in and start taking ACTION so you can begin healing.Jump into my self-paced program Plant Power - HERE!! Use the power of plant based eating to have more energy, better periods, boosted fertility & improved long term health. Use code PLANTPOWER to save $222 - coupon expires Sunday 8/20 @ midnight!  As always, Join the Mind Your Hormones Method, HERE!NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Download my free 3-day sample 'meal plan', here! My favorite protein powders! Boobie* Body - use code CORINNEANGELICA for 20% off your first purchase!  SunWarrior - use code CORINNEANGELICA10 for 10% off! Truvani - I have no code or affiliation with Truvani but I love this brand too!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast