It's back to School time in Anchorage!This practice video is brought to you by www.swimalaskavirtual.comToday's practice has an IM focused beginning, a Cross-Over turn middle, and then a kick focused ending.  It's the first day of school, so we will finish up practice with some fun relays!Visit www.nlscak.coach for additional practice videos. #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming