22 min listen
007: Exercise, Why You Might Be Doing It All Wrong
007: Exercise, Why You Might Be Doing It All Wrong
ratings:
Length:
19 minutes
Released:
Dec 31, 2016
Format:
Podcast episode
Description
Exercise during menopause are two concepts not always thought of together. Exercise promotes balance and a better overall experience. Learn more.
Released:
Dec 31, 2016
Format:
Podcast episode
Titles in the series (28)
004: Stages of Menopause: There are stages of menopause, do you know what they are? Menopause is a natural transition in a women's life. As such, there is a beginning, middle and end goal. However, because you are unique, your menopause experience will be too. by Menopause Guide Podcast, with RhondaNP