EP:49 We can support our brain into rewiring.
We can support our brain into healing.
We can support our brain into gaining more fluency within each different portion of our brain.
Your brain might push and resist away from saying the hard emotional things because your brains not used to it NOT because it can't. It's just that muscle has not been flexed enough.
That is why it is so important to teach our children how to understand feelings, what they are and how to verbalize them.
It is our responsibility as parents to teach our children this consistentely within the safely of our home so they can continue to do the same out in the world.
Join me on this weeks episode of Thrive Like a Parent to learn how to teach your children feelings.