70 min listen
Falling In Love With Weight Training & Your Body with Chloe Madeley
Falling In Love With Weight Training & Your Body with Chloe Madeley
ratings:
Length:
56 minutes
Released:
Jul 25, 2023
Format:
Podcast episode
Description
Chloe Madeley was working in television as a Runner, Junior Researcher and TV Presenter when she began her health and fitness career in 2012. After begrudgingly agreeing to learn how to lift weights, she quickly left television to pursue her future as a Personal Trainer.
Chloe qualified as an Active IQ Level 2 Gym Instructor and Level 3 Personal Trainer in 2013, before then going on to add to her qualifications by completing the Principles of Nutrition course, amongst various other coaching academy courses online. In this episode, Chloe opens up about her post partum journey and how important it is to be patient and kind to yourself when you’re navigating your way with your new body post baby. Chloe and Alice also have a strong debate about fat loss and the different approaches you can have to it.
To find out more about Move Together, Nuffield Health you can visit their website here: https://www.nuffieldhealth.com/movetogether
Learn more about your ad choices. Visit megaphone.fm/adchoices
Chloe qualified as an Active IQ Level 2 Gym Instructor and Level 3 Personal Trainer in 2013, before then going on to add to her qualifications by completing the Principles of Nutrition course, amongst various other coaching academy courses online. In this episode, Chloe opens up about her post partum journey and how important it is to be patient and kind to yourself when you’re navigating your way with your new body post baby. Chloe and Alice also have a strong debate about fat loss and the different approaches you can have to it.
To find out more about Move Together, Nuffield Health you can visit their website here: https://www.nuffieldhealth.com/movetogether
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 25, 2023
Format:
Podcast episode
Titles in the series (100)
A story of resilience and survival with Martine Wright MBE: Martine Wright, MBE is a British sitting volleyball player who lost both her legs in the 7/7 London bombings in 2005. In this extended episode, we discover the healing and transformative influence sport had in Martine's life, how she draws strength from the memory of the 52 lives lost in the attack, and how her journey to the 2012 Paralympics has instilled in her a belief like no other. From the liberation she feels on the court, to the wonder of flying solo, Martine Wright is a force to be reckoned with. by Give Me Strength with Alice Liveing