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    Stress and Mindfulness, with Modupe Akinola

    Stress and Mindfulness, with Modupe Akinola

    FromRadio Headspace

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    Stress and Mindfulness, with Modupe Akinola

    FromRadio Headspace

    ratings:
    Length:
    7 minutes
    Released:
    Jul 25, 2023
    Format:
    Podcast episode

    Description

    Stress Researcher Modupe Akinola is our guest-host all week! Today, she shares how to change the unproductive ways we react to stress, and why we may have been ignoring the things that can give us comfort during hectic times. Listen to Modupe on the TED Business podcast here. Learn more about Modupe's work here.
    Released:
    Jul 25, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.