35 min listen
Beat sugar cravings, lose weight & boost energy with the Glucose Goddess
Beat sugar cravings, lose weight & boost energy with the Glucose Goddess
ratings:
Length:
71 minutes
Released:
Jul 24, 2023
Format:
Podcast episode
Description
For the Series 9 finale, Trish & Lorraine meet Jessie Inchaupsé aka The Glucose Goddess, to discover how balancing your glucose levels will enhance every single part of your health, from sleep, energy, cravings and mood, to letting your hormones do their thing. And there are only four simple diet and lifestyle changes to do it - simple. Plus: showing our daughters how to stand up to sexism; brain fog bloopers & the mullet strikes back Hosted on Acast. See acast.com/privacy for more information.
Released:
Jul 24, 2023
Format:
Podcast episode
Titles in the series (100)
Coping with corona quarantine!: Welcome to the final episode in this series of Postcards from Midlife, and with some uncertain times ahead, Lorraine and Trish share the tips and tricks they'll be using in self-isolation and get some expert advice from menopause... by Postcards From Midlife