This week's episode is with none other than the amazing Michelle Shapiro! In this insightful conversation, Michelle, a Holistic RD and self-proclaimed "Queen of the Middle Ground," shares her expertise after years of working with over a thousand clients. Michelle's approach to functional nutrition involves understanding the unique story of each individual, their environment, and the timeline that led them to their current situation. By identifying the root causes, she aims to heal issues rather than just managing them superficially. For instance, there's a big difference between avoiding certain foods for acid reflux versus understanding the deeper reasons behind the issue. Here's the Juice: Michelle's background as a Registered Dietitian and Certified Functional Nutrition and Lifestyle Practitioner The importance of understanding the unique story and timeline of each individual in functional nutrition The personal patters and internal voices associated with binge eating Exploring root causes of health issues instead of just managing symptoms Addressing hot topics like gut issues (bloating, acid reflux) with a nuanced approach How biological and genetic factors play a role in the functional approach Debunking misconceptions about food avoidance and restrictive diets Connect with Michelle Connect with Michelle online: HERE Follow Michelle: HERE  Connect with Olivia: Follow: HERE Shop herbal formulas: HERE